Jan 292014
 

healthy-desserts-for-kids frozen yoghurt

Looking for healthy desserts for kids to try?

Here are 6 easy and fun recipes to make with your kids at home.

Frozen Yoghurt

1 container (8 oz) nonfat lemon yogurt

2 cups watermelon (remove seeds, cut in cubes)

1 pint fresh strawberries (wash, remove top)

1 banana (peeled and sliced)

Mix and blend until smooth, pour into muffin tins, freeze for 2-3 hours and peel paper cup off.

healthy desserts for kids pinterest banana split

Banana Split

1 Banana (peeled)

1 cup low fat yoghurt vanilla

1/4 cup whole grain cereal (crushed)

1/4 cup fresh blueberries, raspberries, strawberries (washed)

Cut and present as seen on the picture above.

 

healthy desserts recipes Frosty

Banana-Orange Frosty

1 banana (cut and frozen)

1/2 cup low fat yoghurt, plain

1/2 cup fresh orange juice

Mix and blend until smooth. Instead of bananas and orange, experiment with other fruits.

 

healthy dessert recipes kids peach drink

Cool Peach Drink

2 cups cold low fat milk

3 fresh and soft peaches

some sprinkles of lemon juice

Mix and blend until smooth, serve cold.

 

healthy desserts recipes

Raspberry Ice Pops

1 container (6 oz) low fat raspberry yoghurt

1/2 cup raspberries (fresh or frozen)

2 container (each 6 oz) low fat vanilla yoghurt

Additionally you need: paper cups (5 oz) flat wooden sticks.

 

Put raspberry yoghurt and raspberries in blender, mix till smooth.

Put 1/2 raspberry mix and 1/2 vanilla yoghurt in paper cups-

Put in the freezer for min. 20 min.

Put one stick in each cup and freeze for additional 2 hours.

Before serving peel paper cups off.

 

healthy desserts ideas

Fruit Yoghurt Parfait

1/2 banana (peeled, sliced and cut into small cubes)

1/2 kiwi (peeled, sliced)

3/4 cup low fat vanilla yoghurt

1/2 cup low fat granola

1/2 cup raspberries

1 orange (peeled, cut into segments)

1 teaspoon cinnamon

Toss banana, kiwi and cinnamon in a bowl. Take 3 glass bowls put in layers of yoghurt, fruit mix, granola, and orange.

If you like our healthy desserts for kids, feel free to share on Pinterest, Twitter and Facebook!

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